Congratulations to Victor on being nominated for Client of the Week! Great work on your weight loss!

Victor is a 61-year-old resort development businessman from Vancouver, Canada. He has struggled with his weight ever since he was young. As he got older, he noticed a pattern of gaining and losing weight in a cycle of 6 months.

During his career, he realized that his work was causing him to be off-balance with his own health, which started to make him feel defeated and mentally drained.

“The biggest struggle I had through it all was binge eating while watching TV,” said Victor.

In 2011, he reached a breaking point and decided to make a change. He found the Live in Fitness Program online, met Eric V., and absorbed outstanding knowledge on weight loss and nutrition.

When asked about his favorite chef-prepared dishes, Victor said, “I have loved everything! It is hard to decide which is my favorite dish.”

He also realized that to achieve incredible results, he has to move his body. He appreciates the structure of the program and how results-driven it is.

“We do 5-7 hours of exercise that is paced to my body and what I can do.” Trainer Sarah has coined him “The Hiking King,” as he just goes and goes and loves every minute of it!

Returning to LIF, Victor has gained more knowledge about his food intake and the importance of building lean mass to speed up his overall metabolism. “The food, exercise classes, and lectures have helped me gain more mental clarity!”

For clients thinking about coming to the Fitness Retreat, Victor advises, “The knowledge and information gained, the basics such as meal plans and calorie deficits, are so important. Don’t expect it to be easy. Set your goals ahead of time and stay for more than a week!”

He emphasizes, “Strength and mobility are very important for older clients! I think it is incredible how quickly Eric and the program get you back on track. It has helped me strengthen parts of my body I have struggled with by pushing me through mobility exercises.”

“Eric talks about having an ‘Oh Shit Plan,’ and Live In Fitness Retreat is part of my ‘Oh Shit Plan’! I am so thankful I have Eric and his team to push me when I need it!”

-Victor.