Live in Fitness Recipe: Healthy Cheesecake!

Prep Time: 25 minutes

Ready In: 6 hours and 25 minutes

Yields: 4-6 servings

Ingredients:

• 1-3/4 cups  HONEY MAID Graham Cracker Crumbs
• 1/3 cup  Coconut Oil
• 1-1/4 cups  sugar substitute
• 3 pkg.  (8 oz. each)  Cream Cheese, softened

• 2 tsp.  vanilla
• 3 eggs

Directions:

1. HEAT oven to 350°F.
2. MIX graham crumbs, butter and 1/4 cup sugar; press onto the bottom of a 9-inch springform pan.
3. BEAT cream cheese and remaining sugar in a large bowl with a mixer until blended. Add vanilla; mix well. Add eggs, 1 at a time, beating on low speed after each addition just until blended. Pour over the crust.
4. BAKE 1 hour to 1 hour 10 min. or until the center is almost set. Run a knife around rim of pan to loosen the cake; cool before removing the rim. Refrigerate cheesecake 4 hours.

NUTRITION INFORMATION:

• Amount per Serving: 4.2 oz cheesecake
• Calories: 249
• Calories from fat: 20
• Total fat: 11.3g
• Saturated Fat:  1.2g
• Protein: 21g
• Carbohydrates: 21g
• Sodium: 660mg
• Fiber: 0.2
• Calcium: 21%
• Cholesterol: 0.19
• Sugars: 3.2g

Client Meal Plan

• 21g/21g= 4oz cheesecake
• 25g/25g= 4oz cheesecake
• 30g/30g= 4oz cheesecake
• 35g/35g= 4oz cheesecake