Client of the Week: Jermaine lost 31 lbs in two weeks. Amazing Results Live In Fitness

Client of the Week: Jeramine lost 31 lbs in two weeks. Amazing Results

All my life I have been big. But I was also always active in sports. Being active kept my weight in check. About 6 years ago I stopped going out and only focusing on work. In that time my weight ballooned to over 600 pounds. 

I received an health intervention on the Doctors television program. Which led me to live in fitness. I needed a Fitness  Retreat or fat camp. I expected to be pushed to my limits and beyond. I wanted a challenge and that’s exactly what I got. I am very proud of my progress so far I’ve lost over 200 pounds. 

I try not to get to excited because I know i still have a long way to go. The meals are extremely important I’ve learned that it’s 80%diet. Getting to the point where I can play sports has been beneficial. 

Here is Jermaine’s advice:  “Show up to classes you don’t loose if u don’t put in the work. Also push yourself you must get out of your comfort zone.  Even if your best is only 70% of normal give it your all. I have noticed the people who are not as motivated and have excuses lose the least amount of weight.”

Jermaine from all the staff here at live in fitness we are so proud of you.

Keep up the good work!

Keep pushing each week and try to keep burning 10,000 calories a day.

” Jermaine is capable of Anything he puts his mind to…Anything.”

                                                      Eric Viskovicz, President of Live in Fitness