FITNESS CAMP VS. GYM – WHICH IS RIGHT FOR YOU?
Obesity in America
Every human being on this planet is different. We may share some of the same traits, aspects, and organs, but no single person is alike. Everyone has a different frame of mind, which in turn affects the way one plans and one’s ambitions to achieve goals.
Each one of us has a unique perspective that differentiates us. These differences are ingrained in our personalities from childhood, be it positively or negatively, and can sometimes be reflected in our physical appearance.
When you’re considering whether to join a gym or participate in a weight loss retreat, you should think about what type of person you are. A Fitness camp can give you the tools to get you on the path to a new, healthier life.
According to the Centers for Disease Control, 38 percent of adults and 17 percent of teenagers in America are obese. Studies like this project that by 2030, 44 percent of all Americans will be obese. These numbers aren’t pretty, but they do show the crude reality in which we live.
Fast food, preservatives, high-fructose corn syrup, and other unnatural chemicals designed to maintain freshness and add flavor have led to this epidemic.
At Live In Fitness, we’ll show you how to take control of your diet and make healthier eating choices. Our fitness camp is more than just a weight loss center, we’re a lifestyle enhancing center.
Fitness Camp Vs. Gym
Joining a gymnasium can be a great way to sculpt your physique and improve your health, but many times there’s no guidance. Another downside is having to compete with others for time on certain machines can become annoying.
At Live In Fitness, we’ll guide you through every step of the way. We’ll begin by conducting state-of-the-art physiological testing to determine the body fat-to-muscle ratio. Painless and comprehensive, some of the testing you’ll undergo includes RMR testing, Vo2 Max, Hydrostatic Body Fat testing, and more.
At a gym, you may receive some personalized attention from a trainer, but never the level of personalization that you’ll find at Live In Fitness. Our nutritionist will design a meal plan specifically to achieve your weight loss goals. Our fitness camp caters to each visitor’s unique needs for maximum success.
Once we’ve established a nutritional plan, our fitness professionals will assess your test results and create an exercise plan that guarantees positive results. This will include 5-7 hours of intense training that will push you beyond what you thought possible.
Going past your limits is key. Not only do our trainers help you push past your physical limitations, but we coach our guests and motivate them to change their lifestyles.
Our behavioral/psychological educational program will prepare you for life in the real world. This is where the true test begins, and the lessons learned at fitness camp pay off.
Final word
Fitness camps give people benefits that a gym simply cannot. At Live In Fitness, we use the latest technologies to test our guests before initiating the program.
We analyze results and create personalized plans with mental health, fitness, and nutritional education designed for improving your lifestyle. Check out our website and find out more here.
Ready to transform your life? Call us today and take the first step towards a healthier, happier you! Our team is eager to support your journey to wellness. Don’t wait, start your transformation now!
Contact us today to embark on your journey to a healthier, happier you. Let’s work together to turn your visions into reality. We’re ready to support you every step of the way.
Don’t wait for tomorrow—reach out now and let’s make your dream self a reality!
