5 Misconceptions About “Fat Camps”
[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-37a3rg’ admin_preview_bg=”] The term Fat Camp has been around a long time. In recent years it’s become a taboo term. In reality, there isn’t much difference between Fat Camps vs Fitness Camps. So you shouldn’t let the name scare you off. Most modern camps serve the […]
Weight Lose Made Easy
BALANCE IS KEY Balance Is Key: What We Teach at Our Fitness Retreat At our Fitness Retreat, we emphasize one fundamental principle: Balance. Achieving and maintaining balance in your life is essential for long-term health and wellness. Here’s a closer look at some key areas where balance plays a crucial role: Alcohol: The Hidden Saboteur […]
Easter Eggs & Ripped Abs?! Whaaat?!
HEALTHY EASTER EGGS RECIPE: START YOUR HOLIDAY RIGHT Healthy Green Garden Omelet Here it comes! Another holiday at Live in Fitness, and we know everyone loves to use as an excuse to binge! Everyone has that urge so don’t feel so bad. Besides, we got your back! Eggs are an old staple of […]
Healthy Holiday Baking Substitutes!
HEALTHY HOLIDAY BAKING: SUBSTITUTES FOR TREATS A lot of us love baking during the holidays. With so many tempting treats and friend and family gatherings to attend, it’s best to make your treats as healthy as possible. We’ve got a few ideas for ingredient substitutes to make all your favorite treats healthy and […]
Delicious Holiday Recipes Made Right!
FITNESS HOLIDAY RECIPES YOU’LL LOVE! Holiday Recipes Made Right! Hey Fit Fam, the holiday season is here and with it comes all of that fatty delicious Fitness Holiday food we love so much. We know you’ve been trying your very best to keep that winter weight under control but some times we can’t help it when […]
