Alise’s Incredible Transformation!

ALISE'S AMAZING
EIGHT-WEEK TRANSFORMATION!

If this isn’t a lifestyle change depicting self-determination and consistency, then I don’t know what is. Alise, 60, from Puyallup, Washington, has blown us away with her amazing results. From day one, nothing was getting in her way of getting closer to her goals. The consistent behavior and effort she displayed every day were always on point. If you truly want to see a beautiful transformation, follow her lead, and this will guarantee you getting to the best version of yourself.

Alise, a retired nurse, and an Air Force veteran found Live in Fitness through an online search, “I’ve always been fascinated by the weight loss shows on TV. I decided I deserved to treat myself to this type of experience and researched ‘fat camps’ online. I came across several camps. I came across several camps but always came back to Live in Fitness because the website very specifically stated ‘this is not a spa.’ I recently was diagnosed with heart failure and knew changing my diet and lifestyle would be my ticket to longevity. What I have learned here will affect how I live the rest of my life.”

Throughout her life, Alise had trouble with her weight journey and how it affected her, “I’ve struggled with losing/gaining weight most of my life. I call myself a professional dieter. I’ve been on almost every diet since I was 10 years old. I’ve always been a very body-confident person. I could usually keep my weight under control however the choices I would make regarding diet or exercise were always at the forefront of my mind. That thought process was wearing me down. Portion control was always a struggle. There was no good reason for the food I used to eat. In eight weeks, I’ve been convinced that eating smaller, macro-based meals keeps my body fueled and satisfied.”

As expected, Alise lost fat and gained lean mass. Alise is enthusiastic about her progress, “I am amazed at how far I’ve come in eight weeks. My body looks completely different. I have muscle I did not know existed.”

Following the program, Alise witnessed results that she knew weren’t possible. Alise can’t pinpoint one specific thing that helped her throughout her time here, “Everything. I’ve listened to what the coaches have taught. Especially about eating more to lose weight.”

Eric Viskovicz, the President of Live in Fitness, has implemented certain philosophies in place that have helped so many people get the results they desire. Alise shares her opinion on these philosophies, “I believe the LIF approach is doable and sustainable. There are no unreasonable restrictions. It is a basic philosophy based on scientific principles and it works.”

With these philosophies in place, exercise doesn’t always have to be serious. It can be fun and exciting! The program delivers so many thrilling factors that can continuously improve your adherence to stay on your customized program when you go home. Alise shares some of her favorite things from her time at LIF, “ The staff are incredible, friendly, caring and motivating. I loved learning about their backgrounds and what brought them here to LIF to coach. The nutrition lectures were invaluable as I’ve only lost weight on restrictive type diets. Now I know I can eat real food and feel satisfied AND LOSE FAT.”

She continues, “It’s hard to choose a favorite class. I loved spin class with Lisa because I enjoyed the music and singing along. I also enjoyed dance class with Mel and stretching with Sinclair. Michelle’s cardio classes/PT kicked my butt and let me know I could do anything I put my mind to. But…Deck of Cards with Lucas was always my favorite because you never knew what he had up his sleeve to modify the workout. I don’t think I will ever get “TO THE WALL” out of my head! Taco Tuesday, avocado toast for breakfast with turkey bacon and eggs, the strawberry parfait with granola, and the chocolate pudding have been some of my favorite dishes that chef Jason has prepared.”

As a last piece of advice, Alise shares some wisdom of how to make the most out of your time here and gives assurance to those that are still contemplating changing their life, “This place is legitimate. There are no gimmicks. You do the work…you succeed! Don’t come here and waste your time or money by sitting on the sidelines. They won’t let you!!! The coaches really care about you meeting and surpassing your goals. Listen to the coaches and you will be successful. It’s a no-brainer.”

Inspired by Alise’s remarkable transformation? Don’t wait any longer. Sign up for Eric’s signature program and start seeing the results you deserve. Make the first move towards a healthier, happier you by calling us today. Your journey to transformation begins now!