Client of the Week Daisy lost 6.5 in 1 Week!

Daisy, a student from Longview, Texas, found herself trapped in a cycle that many college students know all too well—constant eating out, feeling tired, and becoming increasingly inactive. Studying Elementary Education, Daisy’s lifestyle began to take a toll on her health, leading her to a place where she knew she needed to make a change. Reflecting on her time in college, Daisy shared, “In college, a lot of my friends didn’t have the same type of metabolism as me. They could eat whatever they wanted and never gain weight. That wasn’t the case for me, but I pretended it was. I stopped working out and continued to eat whatever I wanted. Eating is a social thing in college, and since I’m a very social person, I always found myself in situations where I was eating out to maintain my social life.”

Realizing that her habits were steering her further away from the healthy life she wanted, Daisy decided to take a leap of faith and join Live In Fitness. With her mom by her side, who was also concerned about her health, Daisy found herself in California, ready to make a change. When asked why she chose Live In Fitness, Daisy explained, “My mom, who is here with me, actually found Live In Fitness. She knew I had given up on trying to become healthy again and thought it would be a good step for me to take to get my life back on track. I read the reviews, and everything seemed like something I needed, so we took a leap of faith and came to California to try it out.”

Daisy had certain expectations when she arrived at Live In Fitness. She thought she’d lose a few pounds or inches and be done with it, expecting the usual healthy food she wouldn’t enjoy and non-stop workout classes. However, her experience turned out to be much more transformative. “I expected healthy food that I would hate (but the food is actually delicious) and constant workout classes. I thought I’d lose a few pounds or inches and be done, but this has been far from the case. I’ve felt a change not only in my body but also in my mind,” Daisy shared.

When asked what aspects of the program worked best for her, Daisy highlighted the variety and change in her daily routine. “Changing my diet to healthy food and having different coaches every day really worked for me. I enjoy change and variety, so having different coaches keeps me motivated and makes working out more enjoyable,” she said.

Daisy also found immense joy in the supportive environment at Live In Fitness. “There are several things I’ve enjoyed about this program. The coaches are great! They all have different coaching styles, which is really nice. The classes are enjoyable because the coaches know how to make them that way! The clients here are also amazing. Everyone is so welcoming, loving, and encouraging. It’s a really fun environment to be in,” she reflected.

Her time at Live In Fitness not only changed her physically but also mentally. Daisy expressed how the program shifted her perspective on life: “It has shown me that I’m not too far out of shape and that I can get my life back to where I want it. It has also shown me that I’m stronger mentally and physically than I thought. The biggest thing this program has shown me is that I can survive on smaller portions and that I don’t need large meals to feel satisfied.”

For those contemplating joining the program, Daisy’s advice is straightforward: “Stick to the program! The program works, and you will see results if you resist temptation. Find a buddy to keep you accountable, and don’t put yourself in situations that may sabotage your progress. My favorite quote is, ‘Never let the fear of striking out keep you from playing the game.’ It reminds me not to focus on failure.”

Daisy’s journey is a powerful reminder that with the right support and determination, change is possible. In just one week at Live In Fitness, she lost 6.5 lbs and gained a renewed sense of confidence and purpose. The entire Live In Fitness team is incredibly proud of her progress, and Daisy’s story stands as an inspiration to others seeking their own path to health and wellness.