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Darlene lost 9.8lbs – Client of the Week

Client of the week - Darlen

DARLENE LOST 9.8 POUNDS IN JUST ONE WEEK     Congratulations to our Client of the Week – Darlene who lost  9.8 lbs in her first week of her new lifestyle change & journey.   Darlene grew up as a single child in North Brunswick, NJ and is a retired professional transportation coordinator that  worked […]

Healthy Cheese Cake

Healthy cheese cake - Health meal from live in fitness

INCREDIBLE HEALTHY CHEESECAKE RECIPE:PREP, TIME, AND INGREDIENTS Live in Fitness Recipe: Healthy Cheesecake! Prep Time: 25 minutes Ready In: 6 hours and 25 minutes Yields: 4-6 servings Ingredients: 1-3/4 cups  HONEY MAID Graham Cracker Crumbs 1/3 cup  Coconut Oil 1-1/4 cups  sugar substitute 3 pkg.  (8 oz. each)  Cream Cheese, softened 2 tsp.  vanilla 3 […]

Summer Fat Burner Workout. NO MORE EXCUSES!

summer fat burnout - live in fitness

THE NO EXCUSES FAT BURNER AND BOOTY WORKOUT Summer Fat Burner Workout. NO MORE EXCUSES! Going outside and enjoying a workout in the great outdoors is exhilarating!  No matter what your fitness level, weight or age, you can do this workout.  The more in shape you are the faster you go, just make sure you […]

Ask Eric: “Help! I can’t stop drinking wine and eating bad food.”

ERIC’S SECRET FOR WEIGHT LOSS Hi Everyone, For over 25 years, I’ve been on a mission to help people just like you lose weight and get fit. I want to let you in on a little secret that’s been a game-changer for so many of our guests: The power of visualization. Ever feel like you […]

Paulette lost 14.2 lbs at live in fitness

Paulette

PAULETTE LOST 14.2 POUNDS IN JUST ONE WEEK Paulette lost 14.2 lbs in her first week at Live in fitness retreat! Paulette was born in San Bernardino, grew up in Rochester, NY and currently lives near Orlando Florida.   Paulette has worked with and for older adults her entire career. For 21 years she worked […]

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