3 Misconceptions About Health, Physique & Diet. Wrong!
3 MISCONCEPTIONS ABOUT HEALTH, PHYSIQUE, AND DIET Three Misconceptions About Health, Physic, and Diet. Wrong! By AJ a L.I.F.E. contact If I don’t use my muscles will they turn into fat? This is a common fitness myth that has been circulating in the fitness world for years, yet it is simply not true. Muscle tissue and body […]
Emotional Health, A Must To Achieve Progress
EMOTIONAL HEALTH WITH QUINCY MARTEL: A PATH TO PROGRESS Emotional Health, It’s Time! A Must To Achieve Progress By Quincy Martel, MA, Life Coach Emotional health, much like physical health and wellness requires work, discipline, and practice. Just imagine if someone didn’t take care of their grooming such as brushing hair or teeth and not showering…we’d […]