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& MORE!
Fill out our questionnaire below to see if Live in Fitness is the right fit for you.
REAL STORIES, REAL RESULTS!
Live In Fitness has helped thousands break through what was holding them back, and the results speak for themselves. These clients didn’t just lose weight—they changed their lives!
Kara
I’m so glad I chose Live In Fitness. From the housing and facilities to the coaches, meals, hikes, and testing, every detail was top-tier. They pushed me beyond what I thought was possible—and they truly care and invest in you.
Suzanne
So thankful for Live In Fitness. In just two weeks, my body changed dramatically—not just from losing 13 pounds of fat, but from the knowledge I gained. The staff is caring, experienced, and incredibly supportive. The desert morning hikes beautiful!
Adina
Live In Fitness changed my life. Eric and his team truly care for every client and work tirelessly to support real results. The program is challenging, but the results are incredible—and I can’t wait to return.
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Customize your program
Your body isn’t generic — your program shouldn’t be either. We use metabolic, hormonal, and body composition testing to design a protocol that maximizes fat loss, preserves muscle, and supports long-term health.
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Speed Up Your Metabolism
Most plateaus aren’t about willpower — they’re metabolic. We focus on repairing and reactivating your metabolism so your body can burn fuel efficiently again instead of fighting change.
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Improve Your Mobility
Mobility is one of the earliest signs of aging — and one of the fastest to improve. From day one, we restore movement, joint health, and functional range of motion so your body moves with strength and ease again.
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Rewire Your Thinking
Real change starts in the brain. Our neuroplasticity-based blueprint helps rewire habits and thought patterns to support confidence, consistency, and accountability.
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Keep the Weight Off
Lasting results require a system, not a reset. Through our Blueprint Method and After Care program, you leave with a clear plan built around how your body actually works — so results stick.
retreat will:
retreat will:
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Customize your program
Your body isn’t generic — your program shouldn’t be either. We use metabolic, hormonal, and body composition testing to design a protocol that maximizes fat loss, preserves muscle, and supports long-term health.
retreat will:
-
Speed Up Your Metabolism
Most plateaus aren’t about willpower — they’re metabolic. We focus on repairing and reactivating your metabolism so your body can burn fuel efficiently again instead of fighting change.
retreat will:
-
Improve Your Mobility
Mobility is one of the earliest signs of aging — and one of the fastest to improve. From day one, we restore movement, joint health, and functional range of motion so your body moves with strength and ease again.
retreat will:
-
Rewire Your Thinking
Real change starts in the brain. Our neuroplasticity-based blueprint helps rewire habits and thought patterns to support confidence, consistency, and accountability.
retreat will:
-
Keep the Weight Off
Lasting results require a system, not a reset. Through our Blueprint Method and After Care program, you leave with a clear plan built around how your body actually works — so results stick.
Awaits You!
Our fitness retreat was built for people who are serious about change. With cutting-edge testing, personalized meal planning, expert coaching, and decades of experience, we take the guesswork out of weight loss. We don’t just care about results—we deliver them.
Chef Prepared Personalized Food
Custom Coaching
& Fitness Plan
Our personal trainers will create a schedule of workouts, hikes, and training that is catered to you and what your body needs!
Scientific
Full Body Testing
Our Comprehensive Testing is the most accurate and technologically advanced method available to determine your body fat percentage.
Inviting Housing & Accommodations
We provide housing for your stay! Our brand-new housing and rooms are fully furnished to accommodate a long-term stay!
Mental Coaching
& Workshops
During your stay, you will receive complete behavior and psychological education that will help you to reach the root of the problems
After Care Program
Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Live in Fitness
Chef Prepared Personalized Food
Custom Coaching
& Fitness Plan
Our personal trainers will create a schedule of workouts, hikes, and training that is catered to you and what your body needs!
Scientific
Full Body Testing
Our Comprehensive Testing is the most accurate and technologically advanced method available to determine your body fat percentage.
Inviting Housing & Accommodations
We provide housing for your stay! Our brand-new housing and rooms are fully furnished to accommodate a long-term stay!
Mental Coaching
& Workshops
During your stay, you will receive complete behavior and psychological education that will help you to reach the root of the problems
After Care Program
Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Live in Fitness
Location
We host our guests in private estates and premium accommodations in beautiful Scottsdale, AZ—designed to leave you rested, rejuvenated, and ready to conquer each day with a winning mindset. Each residence feature outdoor areas framed by stunning mountain vistas and the breathtaking Sonoran Desert landscape.
At Live In Fitness, our proven system is built on three pillars that drive real transformation:
Eat This
Do This
Think This
By combining precise nutrition, a structured daily routine, and a winning mindset, we give you the tools to achieve lasting results—both here at the retreat and back home in your everyday life.
Eat This
Scientifically designed meals for every individual guest. All based on your exact macro needs—no guesswork, just results!
Do This
Training built to transform your body and life. We work hard to help you work hard! We are not a resort, we’re a results factory!
Think This
Break through mental blocks with powerful mindset workshops. We help you get to the root of the problem for lasting change!
Eat This
Scientifically designed meals for every individual guest. All based on your exact macro needs—no guesswork, just results!
Do This
Training built to transform your body and life. We work hard to help you work hard! We are not a resort, we’re a results factory!
Think This
Break through mental blocks with powerful mindset workshops. We help you get to the root of the problem for lasting change!
Veronica
I highly recommend Live In Fitness. In just one week, I lost 9 lbs of fat and gained 0.8 lbs of muscle. The workouts, nutrition, and supportive environment are perfectly structured to kickstart real change.
Trevor
Live In Fitness truly changed my life. Over nine weeks, I lost 50+ lbs and gained invaluable knowledge about nutrition, health, and fitness. I have more confidence, more energy, and a completely new outlook.
Catherine
I am extremely happy with my 3 weeks stay here. I achieved what I wanted to achieved which was the ability to go to the gym, pushed myself beyond what I thought I would be able, and got great results over 3 weeks.
Trusted
For over 29 years, Live In Fitness has been trusted by top athletes, celebrities, and major networks like Dr. Phil, The Doctors, Fox Sports, and America’s Next Top Model. Stars like Jessica Biel, Chris Paul, Cedric the Entertainer, and Angela Bassett have all turned to us for real results. And we’ve delivered!
Results
We are not a spa vacation resort
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We focus on the whole body
Mind, Body, And Soul. Why did you come and find us in the first place? We get results beyond weight loss.
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We focus on long-term success
We give you the tools to continue with your success that you find here. It's about changing your life, not changing your body.
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We have a completely personalized approach
Everything we do is individualized to you! From scientific fitness testing, to measuring your macro-nutrients for your food.




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